Thursday, June 14, 2012

Depression and suicide

Depression is a major risk factor for suicide. The deep despair and hopelessness that goes along with depression can make suicide feel like the only way to escape the pain. Thoughts of death or suicide are a serious symptom of depression, so take any suicidal talk or behavior seriously. It's not just a warning sign that the person is thinking about suicide: it's a cry for help.
Warning signs of suicide include:

    Talking about killing or harming one’s self
    Expressing strong feelings of hopelessness or being trapped
    An unusual preoccupation with death or dying
    Acting recklessly, as if they have a death wish (e.g. speeding through red lights)

   

    Calling or visiting people to say goodbye
    Getting affairs in order (giving away prized possessions, tying up loose ends)
    Saying things like “Everyone would be better off without me” or “I want out”
    A sudden switch from being extremely depressed to acting calm and happy

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